Es ist was es ist, sagt die Liebe. Erich
Fromm
—
Es ist Unsinn sagt die Vernunft
Es ist was es ist sagt die Liebe
Es ist Unglück sagt die Berechnung
Es ist nichts als Schmerz sagt die Angst
Es ist aussichtslos sagt die Einsicht
Es ist was es ist sagt die Liebe
Es ist lächerlich sagt der Stolz
Es ist leichtsinnig sagt die Vorsicht
Es ist unmöglich sagt die Erfahrung
Es ist was es ist sagt die Liebe
Erich Fromm
Loving Awareness – Ram Dass „Wir müssen aus unseren Köpfen raus. Aus unserem denkenden Verstand. Nutze dafür ein Mantra und zwar: ICH BIN LIEBEVOLLES GEWAHRSEIN Liebevolles Gewahrsein ist ein Name für deine Seele, die du wirklich bist. Es führt dich dazu alles zu lieben, dessen du dir gewahr bist. Den Himmel, den Raum, deinen Körper, andere Menschen. Und dann schreib das Mantra in dein Herz, und du kannst einen Durchgang sehen, einen Schleier, zur nächsten Ebene. Seelenland.“ << Ram Dass >> "Ich bin liebevolles Gewahrsein" bedeutet, dass alles, was mein Gewahrsein berührt, von mir geliebt wird, wohin ich auch schaue. Liebevolles Gewahrsein ist Zeuge der Inkarnation aus einer Bewusstseinsebene, die sich von der Ebene unterscheidet, auf der wir als Ego leben, obwohl sie die Alltagserfahrung vollständig enthält und durchdringt.
BEWUSSTSEIN
Wenn wir über Bewusstsein reden meinen wir meist, das verstandesmäßige Bewusstsein, das Wahrnehmen durch unseren Verstand. Aber das wirkliche, offene Bewusstsein liegt hinter allem udn wir finden es in und im spirituellen Herzraum. Um also vom Verstand ins Herz zu kommen hilft Loving Awareness. Loving awareness is the soul. I am loving awareness. I am aware of everything, I’m aware of my body and my senses and my mind, I’m aware of all of it, but I notice that I’m loving all of it. I’m loving all of the world. I’m aware of my thoughts, but loving awareness is simply witnessing them. Ihave thoughts about the past and future, and those are not helpful, so I dive deep into the present and the presence and in this present moment we will find loving awareness. Only this moment is real, this moment of loving awareness. The past and the future are all just thoughts. In this spiritual heart there is peace, there is contentment, and there is compassion. There is also joy and wisdom, all inside of your spiritual heart and mine. The soul has come from many previous incarnations, it’s been through many births and deaths and it has no fear. The ego is afraid that when this incarnation is ended, it’s all going to end. The soul knows that he or she goes through incarnation after incarnation. => Your incarnation includes your parents, your body, your friends, your culture. I am in this body – this body, my personality, are all in time and space, but I am not in time or space. I am infinite. I am loving awareness. Practice: Ifocus my attention in the middle of my chest, on the heart-mind. I may take a few deep breaths into my diaphragm to help me identify with it.
Ibreathe in love and breathe out love. I watch all of the thoughts that create the stuff of my mind, and I love everything, love everything I can be aware of. I just love, just love, just love. Ilove you. No matter how rotten you are, I love you because you are part of the manifestation of God. (Namaste) All I am is loving awareness. I am loving awareness. It means that wherever I look, anything that touches my awareness will be loved by me. That loving awareness is the most fundamental “I.” Loving awareness witnesses the incarnation from a plane of consciousness different from the plane that we live on as egos, though it completely contains and interpenetrates everyday experience. When I wake up in the morning, I’m aware of the air, the fan on my ceiling, I’ve got to love them. I am loving awareness. But if I’m an ego, I’m judging everything as it relates to my own survival. The air might give me a cold that will turn into pneumonia. I’m always afraid of something in the world that I have to defend myself against. If I’m identified with my ego, the ego is frightened silly, because the ego knows that it’s going to end at death. But if I merge with love, there’s nothing to be afraid of. Love neutralizes fear. Awareness and love, loving awareness, is the soul. This practice of I am loving awareness turns you inward toward the soul. If you dive deep enough into your soul, you will come to God. In Greek it’s called agape, God love. Martin Luther King, Jr., said about this agape, this higher love: “It’s an overflowing love which is purely spontaneous, unmotivated, groundless and creative … the love of God operating in the human heart.” When you can accept that kind of love, you can give that love. You can give love to all you perceive, all the time. I am loving awareness. You can be aware of your eyes seeing, your ears hearing, your skin feeling, and your mind producing thoughts, thought after thought after thought. Thoughts are terribly seductive, but you don’t have to identify with them. You identify not with the thoughts, but with the awareness of the thoughts. To bring loving awareness to everything you turn your awareness to is to be love. This moment is love. I am loving awareness.
Quelle: Evernote-Notizen THEMEN 2, S. 38-41